ABOUT CHRISTY

I am a long time lover of health, wellness and movement. As an avid athlete growing up and college tennis player I saw from an early age how what I put in my body and how I treated it impacted my performance. As an adult I have experienced first hand how food, environment, lifestyle, movement, connection and more are everything in how you feel day to day and show up in the world.

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I have dedicated my life to sharing wellness and creating a community through movement. From owning a barre studio, to teaching fitness classes and partnering with clients to enhance their own health and wellness. I love to help others feel their best mentally, physically and spiritually.

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 I look forward to leading you in movement, health and wellness. Mindfully journeying to a lifestyle connected to nature and true self. Let's dive in.

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Certifications: 

- Holistic Health Coach, Institute of Integrated Nutrition

- Certified Barre Instructor 

- 200 Hour Yoga Certified Instructor