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HOLISTIC HEALTH COACH
Vibrancy Wellness Retreat
A wellness weekend surrounded by nature in the beautiful Colorado mountains. This small group weekend held in a gorgeous mountain house will include movement, time in nature, nourishing foods, introspection, connection and self-care. After the busyness of summer, it’s just what we all need to restore, reset and feel vibrant moving into fall. It’s time for you to refill your cup and invest in yourself.
Weekend activities include:
- light hiking
- several workout classes including yoga and barre elements
- meditation and restorative practices
- journaling (journal provided)
- education around nourishing food as we enjoy it together
- downtime/free-time to spend as you like on the property
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